Mindfully Choosing Change—For You.

Personalized mental health care, wherever you feel most comfortable.

You deserve support that meets you where you are. Whether you prefer in-person sessions or the comfort and privacy of your own home, we provide compassionate, personalized care designed around your unique needs and goals.

Take the first step toward understanding yourself more deeply, strengthening your relationships, and creating meaningful change. Your journey toward feeling better starts with you.

Our Approach

Moving from where you are today toward where you want to be can feel challenging. Our solution-focused approach helps you identify your goals, build on your strengths, and take meaningful steps toward positive change. We also incorporate mindfulness techniques to help calm and center the mind and body, creating greater awareness while reducing feelings of anxiety and stress. Together, we’ll focus on what matters most to you and support you along the journey.

Stack of smooth, flat stones balanced on top of each other against a soft pink and orange sky at sunset.

A Safe Space to Feel Heard, Supported, and At Ease

Starting therapy can feel overwhelming, especially when it means opening up to someone new. We believe therapy should be a space where you feel safe, respected, and comfortable being yourself. You never have to share more than you’re ready to—your journey unfolds at a pace that feels right for you.

Our confidential and calming environment is designed to help you feel at ease as you explore what matters most to you. We take the time to truly listen, understand your unique needs, and provide personalized support tailored to your goals.

You don’t have to navigate it alone. We’re here to meet you where you are, help you feel heard, and support you as you move toward meaningful change.

In-person and remote options

Our offices are conveniently located in Rocky Hill and Cromwell, CT, right off of I-91 and Route 9. Can’t make it into the office? No worries – We’ve got you covered with teletherapy.

 
 
Lets Get Started

Meet the Team

  • Close-up of a woman with long, wavy brown hair, smiling, wearing a light-colored top with decorative necklaces, outdoors near a stone wall and a white fence.

    Michelle Marais, LMFT

    OWNER

  • A woman with long wavy black hair, wearing glasses, smiling outdoors with a wooden deck and green trees in the background.

    Erica Diaz, LMFTA

    CLINICIAN

  • A smiling man with glasses wearing a red zip-up jacket, in front of a mottled blue background.

    Juan Escoriza, LMFTA

    Clinician

  • Julia Aubrey, LMFTA

    CLINICIAN

  • Loretta Munson, LCSW

    Clinician

  • Anna Austin, LPC-A

    Clinician

  • Kimberly Mitchell, LMSW, SIFI

    Clinician

About Us
  • Living room with a gray sofa, patterned pillows, a wooden desk with a laptop, potted plants, a beige shag rug, a gray armchair, a side table with a lamp, and two windows with blinds.

    Therapy Services

    Take a moment to see what Mindful Mending, LLC has to offer.

Learn More

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

—AMIT DAY